10 Protein & Snack Time Ideas

10 Protein & Snack Time Ideas

Mommy are you looking for healthy snacks ideas for your family? Here is a list of 10 simple snacks rich in protein and nutrients for your kids: Peanut butter on whole wheat/grain crackers Carrot and celery slices dipped in Hummus Cut up apples, bananas and...
How to Choose a Nutritious Cereal

How to Choose a Nutritious Cereal

The grocery store aisles are full of different type of cereals options. As moms, we often want to get our kids the best tasty cereal, the more colorful box or the one which looks more appealing to our children eyes and we sometimes forget to pay more attention to the...
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